VEGAN MADE EASY

Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the “how” and “why” to go vegan. Drawing upon their extensive knowledge and passion as animal rights and vegan advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to an ethical and sustainable lifestyle. Vegan Made Easy includes practical advice on adopting a plant-based lifestyle and raises readers’ awareness of how their everyday choices are key to more compassionate living. This evidence-based, easy-to-read book covers a wide range of topics:

• Animal rights as the core of veganism
• Social justice, health, and sustainability as motivations for going vegan
• Making the transition to plant-based eating
• Nutritional guidance and health benefits of a vegan diet
• Meal planning and navigating social challenges
• Shopping tips and stocking a plant-based kitchen
• Understanding food labels, eating on a budget, and the myths of food processing
• Other aspects of the vegan lifestyle beyond diet

One of the seven chapters addresses 22 frequently asked questions about veganism. Vegan Made Easy also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps. Order your copy today!

REVIEWS

“Dr. Perussello and Dr. Kong’s book is perhaps one of the most comprehensive and greatest guides on the how and why of veganism.”

Keegan Kuhn
Filmmaker and co-director of Cowspiracy and What the Health

“A wonderful introduction to both the how and why of changing our approach to food––and including the best Q&A on the subject I’ve seen anywhere––Vegan Made Easy is a must-have for the veg-curious. It’s also a welcome addition to the library of any vegan who wants to address the concerns of friends and family in a fully educated way.”

Victoria Moran
Author of Main Street Vegan and Age Like a Yogi

“Wow! Just the title, Vegan Made Easy, says it all. Not only will you find it easy, but you’ll also discover how much more of an impact going vegan makes. Think of how you can make a difference depending on what you purchase. Food, of course, but clothing, furniture, and even cleaning supplies. You’ll be amazed at the powerful impact just one person can make. Be one of those who do make a difference.”

Ruth E. Heidrich
PhD, Past President & BOD of The Vegan Society of Hawaii, and author of A Race For Life, Senior Fitness, Lifelong Running, and more

“Vegan Made Easy is a wonderful, practical how-to guide for anyone interested in going vegan. Especially notable is the underlying message of the book that above all, veganism is a powerful expression of compassion. In providing essential information and easy-to-apply steps for going vegan, Drs. Perussello and Kong show that we are not powerless against the current food system; rather, we can embrace the power of our individual choices to create a kinder and more sustainable world.”

Gene Baur
Co-founder, Farm Sanctuary